REAL is not your typical nutrition program.
There are no strict meal plans, eat-this-don't-eat-that rules, calorie counting, macro calculating, food scales or measuring cups involved.
REAL challenges you to ditch the diet dogma, delete My Fitness Pal and learn the power of REAL food for real health.
REAL is a 3-week food education program designed to teach you how to eat real food-- for REAL life, with simple tools to live YOUR healthiest mama life. There is no one size fits all- REAL fits YOU.
Do you feel like you've tried every diet on the bookshelves and nothing sticks?
Do you want to get OFF the restrict-and-binge diet roller coaster and finally start feeling good?
Are you sick of eating a completely different meal than your family or missing out on events with friends in the name of 'getting lean'?
Do you find yourself scrambling every spring to get rid of your 'winter body' and into your 'summer shorts'?
What if I told you there was a better way?
Are you ready to learn to eat REAL food for REAL life?
Available in days
days after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.