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The Supermama Sisterhood
Welcome!
Lifetime Members: How to Access Courses
Classes + Workshops
Flexible Meal Planning Class
Emotional Eating Masterclass
GUEST WORKSHOP: Energy Management with Sarah Dalton (67:04)
GUEST WORKSHOP: Calm as a Superpower with Paige Schmidt (67:28)
Satisfaction Series
Satisfaction Series #1
Satisfaction Series #2
Satisfaction Series #3
Resources
E-books and Printables
Ask Kris: Cycles of Emotional Eating (17:55)
Ask Kris: Staying Strong Against Diet Culture (23:24)
Ask Kris: Cultivating a Growth Mindset around Wellness (23:11)
Ask Kris: Prioritizing Health with a Balanced Approach (41:48)
Teach online with
GUEST WORKSHOP: Calm as a Superpower with Paige Schmidt
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